Fitness

At work to kick off the new year, Frost wanted to make sure that their employees are being healthy, so they gave everyone the option to enroll in the Virgin HealthMiles program. I received my GoZone pedometer yesterday and activated it today. The program is pretty cool because you can earn up to $300 a year. Now that I have my pedometer I am going to make myself walk more during the week to ensure I make the extra mula. I have done about 4500 steps today and plan on doing many more in the future.