29 January 2009

Fitness update

Like I said I would do, I have been making sure that I am getting appropriate excercise. Today I walked three miles at River Legacy and feel fantastic. I even had a healthy sub sandwhich at work. Kudos to me!

25 January 2009

Fitness

At work to kick off the new year, Frost wanted to make sure that their employees are being healthy, so they gave everyone the option to enroll in the Virgin HealthMiles program. I received my GoZone pedometer yesterday and activated it today. The program is pretty cool because you can earn up to $300 a year. Now that I have my pedometer I am going to make myself walk more during the week to ensure I make the extra mula. I have done about 4500 steps today and plan on doing many more in the future.

18 January 2009

Weekend

Howdy everybody!
It has been a while since I have updated, and it is about time that I finally taken the time to do so. Last week was very long, but at least I got the joy of having the whole three day weekend off, I am very excited, YAY!!!
On Friday, I made some jello shots, and boy were they yummy.
Saturday night, Dyan (Dianne, because people never take the time to read and pronounce her name correctly) & I went to Scat Jazz Lounge in downtown Fort Worth, and I really enjoyed myself. Connie(co-worker) and her husband finally made it around 10:30-11. We had so much fun listening to live music, talking, and watching people dance. I definitely would recommend this place for anyone wanting to get out and have fun for the night.
I checked the mail today because I didn't yesterday and to my surprise, my passport was in there and I was super excited, I only applied on January 6, and I didn't even pay for expedited service, how great is that?!
That is all I have for now, until next time,

Love. Peace. & Chicken grease <3